
Trauma and PTSD
Trauma is characterized as a frightening, dangerous, or violent event that overwhelms the bod’s natural coping abilities. Exposure to death, injury, abuse, or sexual violence/assault often causes trauma/PTSD...

Depression
Depression is one of the most common struggles that humans experience. The world health organization estimates that 300 million people worldwide suffer with depression each year...

Unhealthy Pornography Use
It can not be overstated how connected addictive behaviors and traumatic experiences are. It is my opinion that addictive behaviors tend to be an avoidance behavior of a person’s internal experiences that they find intolerable. In other words, …